Ha Ji Won's secret to youthful skin: Maintaining a simple routine for many years.

Weight loss nutritionist

From drinking lemon and honey tea every morning to maintaining a basic skincare routine, it's all been repeated regularly over time.

Start your day with lemon and honey tea made from whole fruits.

In a video sharing her daily routine, Ha Ji Won revealed that she has maintained the habit of drinking lemon and honey tea every morning for many years. The special thing is that she uses the whole lemon, including the peel, instead of just the juice as is commonly done. This helps maximize the nutrients, especially the antioxidants that are beneficial to the body.

 

The vitamin C in lemons plays a crucial role in neutralizing free radicals and supporting collagen production – a factor that helps maintain skin elasticity and firmness. Furthermore, lemon peel contains many polyphenols and flavonoids, contributing to enhanced anti-aging and cell protection capabilities.

images 1 of Ha Ji Won's secret to youthful skin: Maintaining a simple routine for many years. The unique aspect lies in using the entire lemon, including the peel, instead of just the juice as is commonly done.

Boosts metabolism and supports the body from within.

Combining lemon with honey not only enhances the flavor but also offers numerous health benefits. Honey supports a stronger immune system and boosts metabolism, while the citric acid in lemon helps activate detoxification mechanisms and reduce fatigue. As a result, the body is gently "started" right from the morning.

In addition, vitamin C helps limit melanin formation under the influence of UV rays, thereby helping to reduce pigmentation problems such as brown spots or freckles. Using lemon peel also helps supplement beneficial active ingredients for the cardiovascular system and the body's natural aging process.

 

Maintaining skin hydration is an essential step in skincare.

Alongside nourishing her skin from within, Ha Ji Won pays special attention to moisturizing it. With dry skin, she maintains a long-term habit of using stick masks to provide essential hydration. This method helps soothe skin quickly from environmental damage, while also supporting the balance of moisture and oil on the skin.

images 2 of Ha Ji Won's secret to youthful skin: Maintaining a simple routine for many years. In addition to nourishing her skin from within, Ha Ji Won pays special attention to moisturizing it.

Regular moisturizing not only helps the skin maintain its softness but also plays a crucial role in protecting the skin barrier. When moisture levels are stable, the skin is healthier, less prone to irritation, and retains its natural radiance.

The power of sustainable habits in beauty care.

Ha Ji Won's self-care journey shows that effectiveness doesn't come from quick fixes but from persistence. From drinking honey lemon tea every morning to maintaining a basic skincare routine, everything is repeated regularly over time. This consistency contributes to her radiant appearance and firm skin, despite the effects of aging.

Simple habits, when maintained consistently over the long term, not only improve health but also form a crucial foundation for preserving natural and lasting beauty.

Update 10 April 2026